Are you looking for more passion, joy, and happiness in your life? Do you sometimes feel that things need to change - but you are not sure how? Are you ready to let go of what no longer serves you and step into your full potential?

If you are looking for support on your journey of self-development - support that leads to sustainable, lasting change - you are in the right place.

With a background in both psychology and life coaching, I combine the best of both worlds to help guide you towards what matters most to you. Together, we look at all aspects of your life, identify the areas that need attention, create a plan of action, and let the growth begin.

These sessions are entirely about you — your needs, your obstacles, your dreams, your mission in life. Every session is personally tailored to you and your lifestyle.

Where: In Haarlem or online — from anywhere in the world.

Ready to take the first step? Contact me to schedule a free introductory conversation.

Smiling Minds Club gives trainings in wellbeing, the effects of a positive mind-set, non-violent communication, and (re)discovering strength and passion. These trainings are well-balanced by applying scientifically proven exercises and lots of interaction between participants which make the Smiling Minds Club trainings not only very profound but also light-hearted in character. 

For organisations & teams: I also design personally tailored trainings for companies and teams. Whether you are looking for a wellbeing session, a team-building day, or an introduction to mindfulness for your colleagues, feel free to get in touch.

Smiling Minds Club gives Mindfulness trainings based on the MBSR (Mindfulness Based Stress Reduction) program as well as

Mindful with your Baby trainings.

If, for any reason, you are not able to participate in a Mindfulness Training in a group setting,

you are welcome to follow an Individual Mindfulness Training - live in Haarlem or online.

Important:

For any Mindfulness sessions – training or coaching – it is important to know that I’m a VMBN and Mindfulness Register registered Mindfulness trainer  with an AGB code  (highest certification for Mindfulness trainers in the Netherlands) – therefore, most Dutch health insurances partially reimburse the costs of these Mindfulness sessions.