Coaching and Training

Coaching

Are you looking for more passion, joy and happiness in your life? Do you sometimes think that “things” have to change but you don’t know how? Do you think YOU actually have to change but you don’t know how? Are you motivated to let go of things that no longer serve you?

 

  If you are looking for support on your journey of self-development that allows for sustainable change, you are at the right place!

With the education and background of both psychology and life coaching, I get to use the best of both worlds to help guide you to what is most important to you. Together, we will look at all of the aspects of your life and see what areas need support, create a plan of action, and let the growth begin. We examine the unique perspective of your life and reveal anything that has been standing in your way of living to your highest potential.

 

With simple, practical tools that are applicable in daily life that bring about change I will support you on a way to a more mindful and joyful life. I will teach you the kind of tools that will empower you to maintain that change.

 

The Smiling Minds Club Coaching sessions are about YOU - YOUR needs, YOUR obstacles, YOUR dreams, YOUR mission in life!

These sessions are therefore personally tailored to you and your lifestyle. My techniques are gentle, sincere, compassionate, and fun. I will help you to accomplish your goals and put action to what your heart longs for.

Give yourself the support you need with personal coaching to live a more balanced and fulfilled life!

 

The coaching sessions take place in Haarlem or online from anywhere around the world.

 

Feel free to contact Smiling Minds Club for scheduling an appointment. I'm looking forward to meeting you!

Training

Smiling Minds Club gives trainings in wellbeing, the effects of a positive mind-set, non-violent communication, and (re)discovering strength and passion. These trainings are well-balanced by applying scientifically proven exercises and lots of interaction between participants which make the Smiling Minds Club trainings not only very profound but also light-hearted in character. 

 

Smiling Minds Club also offers personally tailored trainings.

Don't hesitate to contact Smiling Minds Club in order to discuss your ideas!

 

Being a certified Mindfulness Trainer Smiling Minds Club gives Mindfulness trainings based on the MBSR (Mindfulness Based Stress Reduction) program as well as Mindful with your Baby trainings.

 

If, for any reason, you are not able to participate in a Mindfulness Training in a group setting,

you are welcome to follow an Individual Mindfulness Training - live in Haarlem or online.

 

Important:

For any Mindfulness sessions – training or coaching – it is important to know that I’m a VMBN registered Mindfulness trainer (category 1, highest certification for Mindfulness trainers in the Netherlands) – therefore, most Dutch health insurances partially cover the costs of these Mindfulness sessions.