Mindfulness Morning

Treat yourself to a Mindfulness Mini Retreat

You will spend this morning in silence and will be guided through mindfulness meditation exercises. After the final exercise you are welcome to leave in silence or to stay in order to share or ask questions about your experience. This morning offers a safe space to deepen your own practice. Although being a bit anxious first, the participants who have joined this Mindfulness Morning appreciated this 'quality-time' and experienced inner calmness when leaving this morning session.

In order to join this Mindfulness Morning some meditation or mindfulness experience is required. As you will spend the morning in silence there will be no possibility to ask questions until the end of this morning.

Curious? Sign up for this Mindfulness Morning!

When: July 10th

Time: 9.00-11.00

Where: in a beautiful studio in Haarlem

Price: €35

Language: English

Trainer: Vanessa Kossin

 

You may want to check with your health insurance if they reimburse the costs of this Mindfulness session.